by Mark Sirkin, Ph.D.
A new approach to weight loss utilizing hypnosis and the latest neuroscience research. This track is about 30 minutes long and uses a combination of spoken word and relaxing music to create a perfect atmosphere to imagine successful weight loss. Read More
By Mark Sirkin, Ph.D.
This new approach to in vitro fertilization utilizes imagery, the power of positive suggestion, and the latest neuroscience research to facilitate IVF by helping you to actively and metaphorically imagine the process and end-result. This track is about 30 minutes long and uses a combination of spoken word and relaxing music to create a perfect atmosphere to imagine successful IVF.
In this book, he covers a lot of ground that can help someone identify the causes of imbalance, prioritize their life goals, and create a plan to restore that balance. Among the important topics covered include:
- Diagnosing where and how things went wrong
- How to reset your priorities
- Creating a plan to improve your work/life balance
- Goal setting
- Stress management
- Improving communications to both the home- and work-front
- Re-connecting the core values that make your life unique and worthwhile